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The term Janu Shirshasana has been resulting from the Sanskrit words 'Janu', significance 'knee', and 'Shirash'... -
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Yoga is one of the earliest type physical professions existing. There are numerous types of asana that are conducted in Yoga work out, on... -
Dhyana Yoga exercises types the 7th component or branch of the historical science of Yoga exercises. It is resulting from the Sanskrit... -
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Yoga exercises returning bender is a great yoga gear that is used for assisting back bend presents. It allows you to compl... -
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Niyama is the second branch or component of Yoga exercises, which indicates regulations or guidelines. It contains the five inner me... -
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Dharana is the 6th branch of Ashtanga Yoga exercises. The word 'Dharana' essentially implies 'unbending focus of mind'... -
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Pratyahara, which indicates drawback of the feelings, is the fifth branch of Patanjali's Ashtanga Yoga exercises. The etymolog... -
Yama can be taken to have different explanations, in different circumstances. It may mean "to management, management, or bridle, se... -
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Bhakti Yoga exercises, as the name indicates, is the religious exercise of adoring commitment or 'Bhakti' to the Almighty. It ... -
Savasana is the name used to explain the position that is generally performed at the end of a yoga period. The main aim behind this as...